Presentation Information

Resilient Advocacy: Practical Strategies for Breastfeeding Supporters to Thrive Without Burnout

• Speaker: Vanessa Simmons , CLEC
• Presentation Type:
• Duration: 60 Mins
• Credits:

Abstract:

In the fight to normalize breastfeeding, burnout can be a significant challenge for passionate advocates. Inspired by personal experience, and rooted in evidence, this presentation explores practical strategies to help breastfeeding supporters maintain their passion while avoiding emotional and physical exhaustion. Learn effective techniques for self-care, time management, and community building that empower you to sustain your advocacy efforts. By focusing on resilience and balance, participants will discover how to navigate the complexities of their roles without sacrificing their well-being, ensuring they remain powerful advocates for breastfeeding families. Join us for a transformative session aimed at revitalizing your commitment to advocacy while prioritizing your health.